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Family Portrait

Their stories are still here.
Let's make sure they always will be.

A prompted journal for capturing your life’s story.

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Your Story Matters. Pass It On.

Discover our guided memory journal to preserve a life’s journey, one question at a time.

 

Over 200 thoughtful prompts | All life topics covered | 150 beautifully designed pages

 

My Life, My Legacy is a simple yet powerful tool to help you reflect, write, and share your memories for yourself, and for those you love.

  • No writing experience needed

  • An EXTREMELY meaningful gift for parents, grandparents… or yourself

  • Available in English, French and Spanish

Why This Journal Matters

Backed by science. Rooted in love. Designed to last.

Writing heals

Expressive journaling reduces stress, anxiety, and depression. Reflecting on life’s moments boosts emotional clarity and fosters self-compassion.

Keep your mind active

Recalling memories through writing supports cognitive function, especially in aging adults. It’s gentle mental exercise with powerful benefits.

With over 200 prompts across 60+ life topics, anyone can begin. Just follow the questions — at your own pace, in your own words.

No writing skills needed

Your story is a gift

More than a journal — it’s a keepsake your loved ones will treasure. A piece of your voice, humor, and wisdom to pass on forever.

Stories connect generations

Children who know family stories show more resilience, identity, and empathy. This journal becomes a bridge between past and future.

Rediscover what matters

Writing about life’s ups and downs helps us make sense of it all — and see the beauty in the ordinary.

"I never thought I had that much to say… but this journal helped me find the words. Each question brought back memories I hadn’t thought about in years. I laughed, I cried and I felt like I was leaving something meaningful behind for my grandchildren."
— John, 78
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Our Life Journals

1

My Life, My Legacy

Your story matters — write it down before it's too late.
This beautiful 150-page guided journal covers every chapter of life with over 200 thoughtful prompts. A meaningful gift and a priceless keepsake for your family.

Book cover in English

1

Ma Vie, Mes Histoires

Votre histoire mérite d’être racontée — avant qu’il ne soit trop tard.
Ce carnet guidé de 150 pages aborde tous les chapitres de la vie avec plus de 200 questions inspirantes. Un cadeau touchant, un héritage inestimable pour vos proches.

Book cover in French

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Mi Vida, Mi Historia

Tu historia merece ser contada — antes de que sea demasiado tarde.
Este cuaderno guiado de 150 páginas recorre todos los capítulos de la vida con más de 200 preguntas inspiradoras. Un regalo con alma, un legado invaluable para tu familia.

Book cover in Spanish

Available on 

Amazon_Books_logo

La Mia Vita, Le Mie Storie

Book cover in Italian

我的人生,我的故事

Book cover in Chinese
Prompted life journal EN Grande_edited.jpg

We often think we'll remember.

We think we'll ask the question next time. But time moves on and one day, the person who knew the answer is gone.

This journal exists so that never has to happen to your family. It's not about writing the perfect memoir. It's about making sure that the voice, the humour, the wisdom and the love of the person you cherish most is still there on the page, long after they are gone.

A lifetime of stories. One beautiful book.

This is not a blank journal. It's a guided companion, one that gently asks the questions most of us never think to ask until it's too late. With over 200 thoughtful prompts spread across 150 pages, My Life, My Legacy leads the writer through every chapter of their life: childhood memories, family traditions, relationships, career, hardships, wisdom, and the moments that shaped who they became.

 

Structured to be completed one chapter at a time, at whatever pace feels right. It transforms the everyday act of writing into something extraordinary: a personal legacy that your family will return to, again and again, for generations.

My life, my legacy book mock up
"My mother was diagnosed with early-stage dementia last year. A friend suggested this journal and we started working through it together at her Sunday visits me asking the questions, her writing the answers. Some weeks are harder than others, but what we've captured already is irreplaceable. If you're even thinking about it, don't wait. Start now."
— James, 52, Auckland
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Stay Connected

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© 2025 by Ink & Memory. All rights reserved.

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